One day at a time is working to stop drinking. The urge is there every minute of every day that I am awake. It only takes one small weakness, but so far I haven't given in to the temptation. Every day I come so close to giving in, and buying a six pack. I have to convince myself to walk past the beer, and buy an energy drink instead.
Even though it has only been five days without a beer it feels like a huge accomplishment. It is the longest I have gone without beer in a very long time.
I can't say I have noticed anything different in how I feel. I just notice I have been sleeping more than I have slept in years. I have been sleeping 10+ hours a night. Is it boredom, or is it part of my body catching up on years of abuse?
I know quitting drinking is the best decision I have made in my life, but I know every day is going to be a struggle to not buy beer. Hopefully it will get easier as time goes on.
Even though it has only been five days without a beer it feels like a huge accomplishment. It is the longest I have gone without beer in a very long time.
I can't say I have noticed anything different in how I feel. I just notice I have been sleeping more than I have slept in years. I have been sleeping 10+ hours a night. Is it boredom, or is it part of my body catching up on years of abuse?
I know quitting drinking is the best decision I have made in my life, but I know every day is going to be a struggle to not buy beer. Hopefully it will get easier as time goes on.
