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Wednesday

Naps Are Energizing

I love taking naps.  I find them very beneficial during my lunch hour at work, and at home.  I usually take multiple naps every day.  I wake up refreshed, and energized.

Naps are so much better than drinking coffee, energy drinks, or taking caffeine pills.  I am not sure if I have become immune to caffeine, but it does nothing.  I may be awake, but I am just a five hour energy zombie.  It doesn't make me think better, work harder, or feel refreshed like a nap does.

Naps refresh your mind, release stress, reinvigorate, and so much more.  After I wake up from a nap I am probably more productive than any other time of the day.  I will take a nap over an energy drink any day of the week.

Do you prefer taking a nap, or just drinking lots of caffeine to be more productive at work, and home?


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